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Monthly Archives: December 2011
Strong Wings for the New Year
A man once helped a struggling moth emerge from its cocoon. But when the moth tried to fly, its wings were too weak. The struggle was needed to give it strength. We (Val and Steve) look back at 2011 as … Continue reading
Posted in Newsletter Blasts
Tagged healing, New Year's resolutions, transformation, wellness, wisdom
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Strong Wings for 2012
A scientist once helped a struggling moth emerge from its cocoon. But when the moth tried to fly, its wings were too weak. The struggle was needed to give it strength. Moving forward, it’s important to look back and acknowledge … Continue reading
Posted in Wisdom, Yoga Class Themes
Tagged healing, New Year's resolutions, transformation, wisdom, yoga
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Charlie Brown’s Christmas tree
At the end of his Christmas special, Charlie Brown places an ornament on the meek tree he had selected, and when it droops under the weight, he thinks he’s killed it, that everything he touches gets ruined. We’ve all felt … Continue reading
Posted in Yoga Class Themes
Tagged Christmas, healing, transformation, wellness, wisdom, yoga
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This Place Where You Are Right Now
This place where you are right now God circled on a map for you. Wherever your eyes and arms and heart can move Against the earth and the sky, The Beloved has bowed there – Our beloved has bowed there … Continue reading
Peace Is Exciting (!)
Most people think peace is boring. It’s the exact opposite. —Byron Katie How can peace be … Continue reading
Posted in Yoga Class Themes
Tagged awareness, peace, relaxation, transformation, yoga
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The Greatest Present
The best gift you can give is your awareness. It may sound simplistic, and not very exciting, but most people get only a glimpse of the present moment. Either we’re stuck in the past or racing ahead into that fictitious … Continue reading
Posted in Yoga Class Themes
Tagged awareness, being present, sun salutations, transformation, yoga
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Ready Or Not
Early Snow Amazed I looked out of the window and saw the early snow coming down casually, almost drifting, over the gardens, then the gardens began to vanish as each white, six-pointed snowflake lay down without a sound with … Continue reading
Posted in Yoga Class Themes
Tagged awareness, Mary Oliver, relaxation, transformation, yoga
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Lured Into The Wilds
Sell your cleverness and buy bewilderment. —Rumi The first of the yoga sutras is “Now begins yoga instruction.” It’s sometimes dismissed by translators as obvious, but if you understand what it really means, there’s no need to move on to the … Continue reading
Posted in Yoga Class Themes
Tagged awareness, being present, Rumi, transformation, yoga
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