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Tag Archives: Gay Hendricks
Be The Source of Time
Two of our teachers, Katie & Gay Hendricks, talk about what they call your essence pace. This is your body’s natural rate of movement through the world. Many of us have been conditioned into an adversarial relationship with time, often … Continue reading
Posted in Yoga Class Themes
Tagged awareness, Gay Hendricks, Kathryn Hendricks, longevity, Satchel Paige, time management, yoga
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Enjoy Your Roof
According to one of our teachers, Gay Hendricks, getting what you want requires two things. The first is to focus on what you want. The second, which is equally (if not more) important, is to enjoy what you already have. … Continue reading
Posted in Yoga Class Themes
Tagged awareness, Carole King, Gay Hendricks, gratitude, James Taylor, manifestation, yoga
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