Tag Archives: gratitude

Nectar Vision

Posted on April 20, 2012 by Steve

It was about a year ago that I won the raffle for a 600-hour yoga teacher training at Southwest Institute for Healing Arts. Yesterday was my exit interview. Ramona did an index-fingers drum roll on the desk, then handed me my … Continue reading →

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The Gratitude Game Ripple Effect

Posted on October 27, 2011 by Steve

Posting your Gratitude Game experiences will make the effects of appreciation even more powerful–for you and everyone else. By recounting your stories, you’ll recreate and anchor the feeling of gratitude in your body, empowering you to share that energy with … Continue reading →

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Appreciation: Scientifically Proven To Improve Your Life

Posted on September 17, 2011 by Valorie

Science is now proving what humans have been experiencing since ancient cultures made gratitude a ritual. When we think about someone or something we really appreciate and experience the feeling that goes with the thought, we’re activating the parasympathetic nervous … Continue reading →

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Enjoy Your Roof

Posted on June 25, 2011 by Steve

According to one of our teachers, Gay Hendricks, getting what you want requires two things. The first is to focus on what you want. The second, which is equally (if not more) important, is to enjoy what you already have. … Continue reading →

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