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Tag Archives: Osho
Your Place of Knowing
Whenever you have nothing to do, just sit silently and move inside to the place two inches below the navel, and remain there. Becoming aware of this center is going to help you tremendously. So the more you abide there, … Continue reading
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Tagged awareness, breathing, hara, Osho, transformation, yoga
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Stress: The Gap Between Is And Should
Anxiety is the tense state between that which you are and that which you should be. People are bound to remain anxious if there is a “should” in life. —Osho We create our own stress based on shoulds we learned … Continue reading
Posted in Yoga Class Themes
Tagged anxiety, awareness, Osho, relaxation, stress, transformation, yoga
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Belly Brain
“Your body is giving you the right indication; the body is very wise. The mind is a very late arrival. The body has lived millions of years, it knows what is needed. It is the mind that interferes. Mind is … Continue reading
Posted in Yoga Class Themes
Tagged awareness, belly brain, enteric nervous system, Osho, uddiyana bandha, yoga
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