-
-
Recent Posts
-
appreciation awareness being present breathing consciousness contentment David Whyte Gay Hendricks gratitude healing intention Isvara Pranidhana learning Let It Be liberation love manifestation Mary Oliver meditation New Year's resolutions nonattachment Osho Patanjali Paul McCartney peace People v. The State of Illusion perception reality relationships relaxation Rumi santosa self-acceptance self-realization selflessness stress Thich Nhat Hanh transformation true self Wei Wu Wei wellness wisdom yoga yoga nidra Yogi Bhajan Healing (2)
Love & Relationships (3)
Newsletter Blasts (1)
The Gratitude Game (1)
Wealth & Success (1)
Wisdom (3)
Yoga Class Themes (83)
WP Cumulus Flash tag cloud by Roy Tanck requires Flash Player 9 or better.
Tag Archives: relaxation
Peace Is Exciting (!)
Most people think peace is boring. It’s the exact opposite. —Byron Katie How can peace be … Continue reading
Posted in Yoga Class Themes
Tagged awareness, peace, relaxation, transformation, yoga
Leave a comment
Ready Or Not
Early Snow Amazed I looked out of the window and saw the early snow coming down casually, almost drifting, over the gardens, then the gardens began to vanish as each white, six-pointed snowflake lay down without a sound with … Continue reading
Posted in Yoga Class Themes
Tagged awareness, Mary Oliver, relaxation, transformation, yoga
Leave a comment
Relaxing With More
Our practice this morning challenged us to expand our capacity to relax with more and more. As we worked to strengthen the nervous system, we were invited to observe the patterns of thoughts that arise when we’re at the edge … Continue reading
Posted in Yoga Class Themes
Tagged awareness, relaxation, stress, transformation, yoga
Leave a comment
Stress: The Gap Between Is And Should
Anxiety is the tense state between that which you are and that which you should be. People are bound to remain anxious if there is a “should” in life. —Osho We create our own stress based on shoulds we learned … Continue reading
Posted in Yoga Class Themes
Tagged anxiety, awareness, Osho, relaxation, stress, transformation, yoga
Leave a comment
The Quietest Room There Is
“All of man’s misfortune comes from one thing, which is not knowing how to sit quietly in a room.” —Blaise Pascal Whichever room we find ourselves—whether it’s a board room or emergency room—is essentially a replica of the room we … Continue reading
Posted in Yoga Class Themes
Tagged awareness, Blaise Pascal, relaxation, transformation, yoga, yoga nidra
Leave a comment
From Thinking To Feeling To Being
Posted in Yoga Class Themes
Tagged awareness, being present, relaxation, transformation, yoga
Leave a comment
Blessed With An Abscess
Yesterday I noticed a bump on my upper gum—not quite as impressive as the one shown below, but close. I felt weak and a little feverish, so I went ahead and made an appointment with my dentist, known affectionately among … Continue reading
Posted in Yoga Class Themes
Tagged awareness, contentment, Leo Buscaglia, Patanjali, relaxation, santosa, transformation, yoga
Leave a comment