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Tag Archives: self-realization
The Only Thing There Is To Know
Yourself. Here are some trail markers: – Peaceful – Nonjudging – Capacious This must be experienced and felt; thinking will only get in the way. The practice of yoga is to still the mind long enough to re-cognize (re-know) your … Continue reading
Posted in Yoga Class Themes
Tagged awareness, self-knowledge, self-realization, transformation, yoga
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Practicing Selflessness
Why are you unhappy? Because 99.9 per cent Of everything you think, And of everything you do, Is for yourself — And there isn’t one. —Wei Wu Wei This morning we positioned our mats in a circle, and, facing one … Continue reading
Posted in Yoga Class Themes
Tagged awareness, David Whyte, self-realization, selflessness, Wei Wu Wei, yoga
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Be A Perfect Stranger
Recently I had a dream in which I saw myself lying on the beach, with a five-o’clock shadow, disheveled hair and a gentle smile. I was able to see myself as a perfect stranger—literally perfect—no story, no agenda, just a … Continue reading
Posted in Wisdom
Tagged ahimsa, awareness, Masaru Emoto, meditation, self-acceptance, self-realization, yoga
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