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Wellness
 
 
Pilates with Deborah Marie
 
Recently I was having some discomfort in my left knee. My beautiful friend Deborah Marie came by to take me through a Pilates practice to strengthen the muscles around the knee. On a whim, we recorded the session so I could continue the practice on my own. It worked! My knee feels great now. Hope you enjoy this brilliant 30-minute Pilates practice as much as I have. —Val

 

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To connect with Deborah Marie,
visit her website, hook up on Facebook or send her an email.
Deborah is currently offering her services in the San Francisco Bay area.
 
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