What's with this picture?
Pilates with Deborah Marie
Recently I was having some discomfort in my left knee. My beautiful friend Deborah Marie came by to take me through a Pilates practice to strengthen the muscles around the knee. On a whim, we recorded the session so I could continue the practice on my own. It worked! My knee feels great now. Hope you enjoy this brilliant 30-minute Pilates practice as much as I have. —Val


The Camtasia Studio video content presented here requires JavaScript to be enabled and the latest version of the Adobe Flash Player. If you are using a browser with JavaScript disabled please enable it now. Otherwise, please update your version of the free Adobe Flash Player by downloading here.

The navigation controls on this video are small.
After pressing the play button, click
here to view the video full screen.
To connect with Deborah Marie,
visit her website, hook up on Facebook or send her an email.
Deborah is currently offering her services in the San Francisco Bay area.
Connect with us! Like us on Facebook